This email with the subject "New Banking Rules & Regulations" was received in one of Scamdex's honeypot email accounts on Mon, 20 Jul 2009 06:09:26 -0700 and has been classified as a Advance Fee Fraud/419 Scam.
The sender was firstname.lastname@example.org <email@example.com>, although it may have been spoofed.
Internet Banking update.
Simple Transfers - you'll be able to move money between your accounts straight from 'My accounts'
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Halifax Email ID # 1009